Monday, February 21, 2011

Cottage Cheese Pancakes

Cottage Cheese Pancakes

1 1/3 cups all-purpose flour (or 1 cup white, 1/3 cup whole wheat)
3 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

1 cup milk
1 cup full-fat or low-fat cottage cheese
3 tablespoons butter, melted
2 eggs
1 teaspoon vanilla

Pure maple syrup or honey, or plain yogurt (optional, for serving)

Lightly butter, oil, or spray your griddle–nonstick works best with these, if you have them–if needed, and preheat it over medium heat. If you are using an electric griddle, preheat it to 350 degrees F. Preheat the oven to 200 degrees F if you do not plan to serve the pancakes hot off the griddle.

Whisk flour, sugar, baking powder, baking soda, cinnamon or nutmeg and salt together in a large bowl. In a separate bowl, whisk together the milk, cottage cheese, butter, eggs and vanilla.

Pour the wet ingredients over the dry ingredients and gently whisk them together, mixing just until combined. The batter will be thick and bubbly – similar to cake batter.

Spoon 1/3 cup batter onto the griddle for each pancake, nudging the batter into rounds. These are thick and might take a little longer to cook than most other pancakes. Cook until the top of each pancake is starting to dry around the edges – you will get a few bubbles here and there – then turn and cook until the underside is lightly browned. These will keep in a 200 degrees F oven while you finish making the rest, but they are best served immediately, when they are at their lightest and puffiest.

These are very rich and taste great topped with plain yogurt. Syrup is almost over-kill! We often have these as "breakfast for dinner".

Adapted from smittenkitchen.com.

Cheesy Fiesta Pie

Cheesy Fiesta Pie

3 potatoes
2 tbs butter, melted
1 egg, slightly beaten
pinch salt
2 cups shredded colby-jack cheese
about 2 tbs mild green chilies, diced
½ an onion, finely chopped (¼ cup)
1 small red pepper, finely chopped (½ cup)
2 tbs flour
½ tsp salt
2 eggs
2/3 cup milk

Heat oven to 375. Scrub potatoes (or peel if desired) and grate into a strainer. Rinse potatoes well, then squeeze out as much water as possible. Transfer the potato to a bowl and toss with butter, 1 egg, and pinch salt. Press mixture on bottom and up sides of ungreased 9” pie plate. Bake 20 minutes.

Reduce oven temperature to 350. Toss together cheese, chilies, onion, and red pepper in a bowl. Spread mixture in potato crust. Beat flour, salt, and 2 eggs until blended; stir in milk. Pour over cheese mixture.

Bake about 35 minutes or until center is set and top is golden brown. Let stand 10 minutes before cutting.

Tuesday, January 4, 2011

Three Hummus Recipes from Father S.

Hummus - Middle Eastern Garbanzo & Sesame Butter Spread (Vegan)

This is what we do when we need to make a quick bowl of hummus at home. Sometimes we remember to cook up a large pot of garbanzos at the beginning of a fasting period and freeze these in meal-sized packets for easy use. If not, we’re left to using cans.

4 Cans Cooked Chickpeas/Garbanzo Beans

3+ Medium Cloves of Garlic (to taste)

3/4 C. Tahini – sesame seed butter (to taste)

1/4 C. Fresh Parsley, tightly packed, Optional

1/4 C. Fresh Scallions or Onion, Chopped

Juice from 2 Med. Lemons

1/4 C. Olive Oil (or eliminate, if fasting)

1 1/2 Tsp. Salt

Put garbanzos/chick peas into food processor. Add Lemon Juice and Olive Oil and blend well. Blend in Tahini. Add Salt, Garlic, Parsley, Onion and/or Scallions and blend again. Taste and adjust ingredients to your liking. Best if allowed to sit for several hours or refrigerated overnight. Serve on Pita Bread, Tortillas, Crackers or Bread. Very good.

Hummus – Moroccan or Algerian Style (Vegan)

Hummus is one of those fasting-legal dishes which have become a staple at our house. Its bean protein really sticks with you throughout the day, and also makes an excellent before Vespers snack. The following is a recipe from Orthodox and birding friend, Leslie Cusick, who is part of the OCA Parish of St. Anne’s, in Oakridge, Tennessee.

2 Cans Garbanzo Beans, drained, liquid reserved

1/2 C. Tahini Pasted (roasted is best if you can find it)

1/3 C. Warm Water (or some of Garbanzo bean liquid)

6 Cloves Fresh Garlic, or to taste

Juice of 2 Lemons

1-1/2 Tsp. Salt

1 Tsp. Freshly Ground Black Pepper

3 Tsp. Ground Cumin

1/4 C. Good Olive Oil, optional if fasting

Put first 5 ingredients into food processor and process until smooth. If adding oil, gradually add it next. If not, blend in the remaining ingredients and process until well combined. This recipe is more Moroccan/Algerian Mediterranean than the more Eastern or Northern Mediterranean one. It is delicious! Add more lemon juice for a looser consistency, if so desired.

Spanish Spinach Hummus (Vegan)

Okay, it may seem a bit of a stretch, but we came up with this one during Great Lent one year when, early in the afternoon on a day when Pre-Sanctified Liturgy was going to be held, someone gave us a large case box of fresh spinach. We had been planning to make hummus for the Lenten meal which our Parish traditionally holds after services. Instead, we adapted to suite our revised situation an old recipe from Seville in España, one which was originally strongly influenced by the Moors. Actually much more “Moorish” than Spanish, as the recipe is a good outcome of the “necessity is the mother of invention” quandary, it is also to be considered an example of the concept, “Moor with less"

2 Lbs. or More Fresh Spinach, Washed, Stemmed & Lightly Torn

1 Lg. Onion, Roughly Chopped

6+ Cloves Fresh Garlic, Peeled

¼ C. Olive Oil or Vegetable Oil

¼ C. Fresh Cilantro, Optional

2 Tsp. Cominos (Cumin), Ground

2 Tsp. Paprika

½ Tsp. Oregano

¼ Tsp. Red Pepper Flakes or Red Chile, or to taste, Optional

1 Tsp. Salt, or to taste

1 Tbsp. Tahini (Sesame Butter)

3 Cans Garbanzo Beans (Chick Peas), partially drained

2 Tbsps. Fresh Lemon or Lime Juice, Optional

Wash and lightly tear up the fresh spinach. In a heavy pan, heat olive or other oil. Add onion and garlic, stirring frequently until sautéed. Add fresh spinach, optional cilantro, and additional spices. Stir frequently and only lightly “stir-fry” the greens, removing them from the heat while still a bright green color. Place vegetables in a food processor and process until coarsely ground. Add Tahini, garbanzo beans and optional juice of lemon or lime. Process again until well blended and coarsely ground. Serve warm, room temperature or slightly chilled, along with pita bread, crackers or French bread. Or, serve over rice, couscous or yellow split peas.

Wednesday, December 15, 2010

Versatile Vegan Fruit Cobbler

Crust:
1 c. margarine (you can use shortening)
dash salt
1 1/2 c. white flour
2 c. sugar
2 c. oats
Mix together w/ pastry blender and set aside. Should be crumbly, not a ball of dough.

Fruit:
2 large cans peaches or 2 cans of berry pie filling
1 bag frozen blueberries or blackberries

Mix and pour into greased pan. Spread crust mixture evenly over top.

Bake at 350 to 375 degrees 40-50 minutes.

Excellent Vegan Mayonnaise

½ cup of soy milk, plain and preferably unsweetened
1 cup plus 2 tablespoons of canola oil
¼ teaspoon of apple cider vinegar
¼ teaspoon of agave - or you can use honey if you're Orthodox and don't mind exploiting the bees
¾ teaspoon of kosher salt
½ tablespoon of fresh lemon juice
zest from 1/8 of a lemon
1/8 teaspoon of dry mustard

Directions:

Put everything in the blender and process until it is thick. I make mine in my Vitamix and it takes about 15 seconds. If you have a lower speed blender you may need to process a little longer. The homemade vegan mayonnaise will become thick and completely emulsified exactly like a mayonnaise made with egg.

Comments:

You will not be able to tell the difference between this and egg mayonnaise. The flavors may be slightly different from your favorite brand, but the texture and overall flavor profile are just like egg mayonnaise.

I have kept this in my refrigerator for a couple of weeks. It will last as long as the soymilk.

If you only have sweetened soy milk wait and add the agave at the end, you will probably need less, but that will vary by brand of soymilk and your taste.

Super Easy Black Bean and Pumpkin Chili

• 1 medium onion, chopped
• 1 medium sweet pepper, chopped
• 2 T oil
• 3 garlic cloves, minced
• 2 cups Vegetable Broth
• 2 cans (15 ounces each) black beans, rinsed and drained
• 2 cups cubed cooked pumpkin
• 1 can (14-1/2 ounces) diced tomatoes, undrained
• 2 teaspoons dried parsley flakes
• 2 teaspoons chili powder
• 1-1/2 teaspoons dried oregano
• 1-1/2 teaspoons ground cumin
• 1/2 teaspoon salt


• In a large skillet, saute the onion and pepper in oil until tender. Add garlic; cook 1 minute longer. Transfer to a 5-qt. slow cooker; stir in the remaining ingredients. Cover and cook on low for 4-5 hours or until heated through. Yield: 10 servings (2-1/2 quarts).

Vegan Cream of Pumpkin Soup

1 tablespoon oil
1/4 cup chopped onion
2 tablespoons curry powder
1 (15-ounce) can pumpkin puree
2 cups vegetable broth
3 tablespoons maple syrup
Salt and freshly ground black pepper
1/4 cup pecan pieces
1 (14-ounce) can unsweetened coconut milk

PREPARATION
1. Preheat the oven to 375° F. Heat the oil in a large pot over medium heat. Add the onion. Cover and cook until softened, 5 minutes. Stir in 1 tablespoon of the curry powder and the pumpkin puree, then whisk in the broth until smooth. Add 2 tablespoons of the maple syrup and season to taste with salt and pepper. Simmer for 10 minutes to allow flavors to develop, stirring occasionally.
2. While the soup is simmering, make the curried pecans. In a small bowl, combine the pecan pieces with the remaining maple syrup and toss to coat. Sprinkle with the remaining curry powder, tossing to coat. Place the pecans in a small baking dish and bake until toasted, about 3 - 5 minutes. Set aside to cool.
3. Meanwhile, use an immersion blender to puree the soup right in the pot. Otherwise, transfer the soup to a blender or food processor and puree until smooth. Stir back into the pot. Return the soup to the stove top, turning the heat to low. Whisk in the coconut milk, taste to adjust seasonings. Heat until hot, do not boil. Serve the soup garnished with the pecans.